Boosting Your Immunity For Dummies

Charge up your immune system with powerful and simpletactics Your immune systemstands between you and all the world'scolds, flus, bugs, infections, and otherillnesses. So why not keep it supercharged and ready to go?Boosting Your Immunity For Dummies, Portable Edition ,shows you how to use nutrition and superfoods, detoxification, and other lifestyle changes to power upyour immune system and keep it in tip-top shape. Doctors Wendy Warner andKellyannPetrucci experts and specialists in holistic strategies for wellness demonstrate how you canuse commonsensesolutions and strategies to minimize illnesses,increase yourwell-being, andmaximizeyourhealth. You'll learn: Why your immune system is your ticket to a stronger, longer, and healthier life What happens whenyour immune systemdoesn't perform as itshould How to tap into the immune properties of superfoods How to benefit from detoxification to refresh your immunity Whetheryou'renew toa healthy lifestyle or a seasoned pro,Boosting Your ImmunityForDummies,Portable

Edition ,willset you on a solid pathto understanding andsupporting your immune system. [Publisher's Text]

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