Fibromyalgia For Dummies

and portable transcutaneous electrical nerve stimulation or TENS), and finding what treatments work best for you. Find out what causes fibromyalgia and determine the best treatments for your specific situation Identify triggers, cope with sleep problems, reduce emotional distress, and alleviate pain Discover the four pillars of treatment: education, fitness, medication, and mental health treatment Learn about types of fibromyalgia pain, including central sensitization, neuroinflammation, small fiber neuropathy, and post-COVID painFibromyalgia For Dummies is for anyone, of any age, who thinks they might be suffering from fibromyalgia as well as loved ones who want to know more about this disease. [Publisher's Text]

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