What Makes You Bloom : Cultivating a Practice for Connecting with Your Divine Self

breath, and movement that will help you overcome the pain of your past and root yourself in the present.Through stories, insights, and guided meditations, Garcia explains how the goal of every spiritual practice should be about the attainment of peace about finding what truly makes you bloom. Along the way, you will discover that the smallest changes in your life can bring about the biggest transformations, and that a feeling of bliss is only a few breaths away. [Publisher's Text]