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Packiam Alloway, Tracy

Training Your Brain For Dummies

2010 - For Dummies

288 p.

through one's lifetime, and improving long- and short-term memory Includes advice on improving creativity, developing a positive mindset, and reaping the rewards of peace and quiet With tips on mind/body fitness, Training Your Brain For Dummies is a must-have guide for anyone, at any age, for keeping one's mind-and quality of life-in peak condition. [Publisher's Text]

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