All Is Calmish : How to Feel Less Frantic and More Festive During the Holidays

debt. The truth is, the holidays can be the hardest time of the year. But with Feliciano's help, they don't have to be.In thirty-one short chapters, Feliciano gives us daily prompts and rituals rooted in research, brain science, and the wisdom of spiritual traditions, to help us set boundaries, create meaningful connections, start new traditions, and manage the season with greater ease.While the holidays may not be perfect, All Is Calmish reminds us that with intention and grace, we can still make them meaningful and memorable, finding our way to wholeness and well-being and maybe even something that feels a bit like calm. [Publisher's Text]